If you have been told to avoid liver during pregnancy due to its vitamin A content, I implore you to continue reading this article (specifically the questions on whether you can eat too much liver, if liver or liver pate are safe in pregnancy, and whether the quantity of vitamin A is unsafe).”

— Lilly Nichols

Importance of Organ Meats by Lilly Nichols: https://lilynicholsrdn.com/liver-organ-meat/

“While other orthodontic techniques focus on moving teeth, ALF Therapy places priority on utilizing the ALF to train the proper function of the swallow and the bite so that the natural forces and wisdom of the body can work with the patient instead of against them.”

ALF Website for more information: https://alftherapy.com/